Sahaja Yoga 1.6

Sahaja Yoga is a distinctive technique of meditation aimed at achieving self-realization and oneness with the divine to foster lasting peace and happiness. Translating as "Yoga which is a natural or spontaneous way to find our true identity," Sahaja Yoga offers a powerful approach to reducing stress and enhancing overall quality of life, culminating in a well-rounded personality. Founded by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga is practiced across more than 150 countries by individuals from diverse backgrounds.

Unlike traditional yogas, Sahaja Yoga places emphasis on Self-realization as a primary goal rather than an elusive aspiration, making it a unique path towards spiritual growth and introspection.

• Guided meditation sessions
• Progressive classes spanning 10 levels for beginners
• Meditation Music for heightened spiritual experience
• Video companions to aid concentration during meditative practice
• Customizable options to focus on specific chakras in the subtle system
• User-friendly interface illustrating chakra placements
• Frequently Asked Questions section addressing meditation queries, chakras, and holistic well-being

*Next class activation scheduled for the upcoming calendar date.